I actually feel like I’m being mindful of most the concepts you’ve brought about me: the Histrionic personality about my mother and the Magnifying Glass in my mind because of her influence, her being so insufferable to cause a chronic cringey feeling in me. I know it, and yes it’s true I should go back to the read about it all because you’ve spend a significant amount of time and dedication on me and my issues and I value it all.
I value it because even if you aren’t here with me to see it in my everyday life, I am mindful of when there’s that “Magnifying Glass” putting my feelings and thoughts to the extreme, I am mindful to stop and try to make my distorted thoughts more rational and less extreme, I am mindful of the 4 steps of correcting feeling though and behavior that you shared. Or your link about guided meditation. I’m sorry if you think I ignore your advices, I try to apply them a little almost everyday and yes, I know I may sound dense or stubborn about my childhood being normal I don’t even know myself why I do it.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 