Home→Forums→Tough Times→My extreme feelings kill me→Reply To: My extreme feelings kill me
February 14, 2020 at 2:27 am
#338168
GaiaParticipant
Dear Anita
The emotional dysregulation fits me perfectly, as you too said. I agree that my mother, being herself also very emotionally dysregulated (and my father too, with his being avoidant) modulated emotional dysregulation on me too. This definitely makes sense. Now I’m re-studying a little your own posts about emotional regulation and how to cope with mindfulness, SSTOP, observing etc etc
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 