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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

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Genie
Participant

Wow so much to catch up on but so grateful for the interactions. Yes I’m very lonely but I also like to think I can help someone somewhere whilst in quarantine.

 


@kkasxo
so good to hear from you….i understand how overwhelming it must feel. Claustrophobia is real! Just try and get some fresh air in your garden, balcony or go for daily stroll locally. Yesterday in the uk at 8PM we all saluted and clapped for our doctors and nurses and carers it was such a special feeling as a collective. It is a reminder good still exists. Also feel your emotions. I’ve felt when I get antsy rather than play the thoughts in my head I shake them out.

 


@adelaide
chick it’s so so good to hear you are generally doing ok. I wish I was half as eloquent and clear in my thoughts as you. Uou are doing incredible and I continually admire your strength. I just want to say don’t take it in a bad way but don’t let the heartbreak make you bitter you have a huge capacity to love and even though those who we loved left us don’t let it affect your future relationships in a negative way. Your brother is in love but I’m sure he loves your family too. Family is so important. Lovers come and go. Try repairing it even if you have to be the bigger person. Your ex and acquaintance is understandable. You invested a lot and they showed through their actions that they didn’t care enough. Or else they’d reach out to you too. So good job on cutting the cord. Move forward to making real deep connections.

 


@michelle
I see you as mother hen so to hear you are proud of me made me unbelievably happy. I’m trying I really am. I’m giving Jay space and not being a leach and I’m proactively making more of an effort to checki in on him rather than expecting him to do the legwork so he knows I care. I’m so glad you got back safely and family are all good too. Keep posting I love your input.

 


@CB
I mean I have no words. I went on your page but you have a conversation going with someone so I thought I’d reply here. So so sad to hear about your loss. After 27 years I can not fathom how you feel. I can only say maybe a midlife crisis? You share a son and so much history so I would not give up so easily. Why not let him have his space to rebel if you truly love him. In that time think about what you want. Did he actually fulfil your needs or did it become habitual? Sending warm hugs but I don’t have the experience and I can only say with time our wounds do heal. I really feel for you.

 


@Sammy
wow your friends words although if I was to hear back in the early break up days I’d reject and find hard to swallow. I can honestly say now they are very very wise words. Michelle is right keep that friend close as you’ll heal much quicker. For now it is going to ache but you need to feel that pain to move towards recovery… so put down the drink. You are going to battle this and come out stronger. We are all here for you and you are loved and will find real love that will make you look back and smile.

 


@shelbyville
I find you frustrating youre consistently so hard on yourself. Adelaide said it perfectly the way you handle the situation with your ex was amazing. That must have been very difficult knowing you want more. Your insight for Sammy shows you are so much further than you think. Stop dragging yourself down. You have come far we can all see your growth. Focus on your health, fingers crossed it’s not coronavirus. Keep positive. Write down on here, I’d find it an interesting read to see if what we believe about your journey is true.

 

What have you learnt about yourself ?

What do you want in a future partner?

What do you crave?

In what way do you wish to be loved?

Then have the vision and belief that it will come. Final note only because of my situation with Jay and I and some resemblance I see in your connection with your new friend. The last lunch we had and the good heart to heart recommended by Adelaide was a pivotal changing point in my journey to finding real connections. He told me how I made him feel and it hurt to hear but it made me realise it I care about him I need to address those issues. We are friends on the cusp of a full relationship but without communication it would have broken away completely. I’d have lost a very good person in any form in my life. I suggest you do communicate with your new guy friend about how you felt. If he is as you described you may be surprised and understanding he is. Also any type of relationship is 2 way you have to give and receive.

 

Love you all xxxx