Hi Nekoshema,

I have gone through your original post.

I will suggest you some practical techniques.

1. The Sedona Method

2. The Release Technique

You can look up about them and practice either one of them is fine. Both of them are ‘letting go’ techniques. Simple ones.

Only a practical technique as such will help you come out of your issues of letting go. Moreover once you know them, you can equip yourself with these and keep it with yourself for any other challenges life throws at us.

tc.