Dear Lisa:

Good to read that you have a job, that you make good money, and that you are happy at work. Congratulations for “getting a job and moving out of that toxic house”. I am sorry to read that you feel like your own brain is out to get you, running “at 5000 mph”, and that you still think negatively and feeling no control over your emotions”.

Here is what I suggest that you do: because you are making good money, seek quality professional help so to slow down your brain, so that you can think more positively and exercise more control over your emotions.

anita