Menu

Reply To: Emotional Learning Journey

HomeForumsEmotional MasteryEmotional Learning JourneyReply To: Emotional Learning Journey

#363006
Matthew
Participant

Anita, now that you told me about the contradictions in my posts, you made me think more about everything I believe and say. Do you think it’s possible that I have such contradictions in other areas too, like my relationship with my parents? Is it possible that I think they are not the cause to my anxiety while in fact they are? Is it possible that there are things in my past that have triggered my anxiety which I do not remember or would not think of? Or what else could be the reason for my anxiety and these depressive thoughts?

I don’t want to talk about this with them because I feel they would not understand me and would rather ask me where I got these crazy ideas and would imply that I’m accusing them of not being good parents, which would not help any of us.

15 Things You Can’t Control (and What You Can Control Instead) + Worksheet [FREE]Access Now
Access Now