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Reply To: how to help myself?

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#371646
Lily
Participant

Dear anita,

sorry I didn’t reply earlier. How are you? Hopefully you are having a nice Christmas eve.

Today I deep cleaned the flat while listening to an audiobook. Then my grandmother called when she received my parcel. She sounded genuinely happy, which also made me feel good. Later one of my neighbours came by to give me a Christmas present. She had wrapped up some copypaper? It amused me and brightened my day. It was anice gesture and I can use the paper for sketching out things.

In he evening I opened a package my parents had sent me and we talked a while on the phone. Overall the day was good, just sometimes I started worrying again. But now I am feeling fine.

How was your day? Did you enjoy your walk? Please don’t stress yourself about the post!

Take care!