fbpx
Menu

Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#371650
Shelbyville
Participant

@kkasxo – how are you doing? I hope you are okay. Christmas can’t be easy without your family. I think you are strong and brave and will thrive….in time…. for decisions you are making now. I know you must feel lost or sad but I really feel that you are more than what your mind tells you you are. I can absolutely guarantee you that this time last year, I did not believe for one second I would be where I am today. I couldn’t see it, I couldn’t feel it, I felt strange and caught a lot in my past. And yet the world kept turning and moving and as a human I guess I kept growing.

What’s happening now is a chapter in your life. There will be a new one and when that new chapter changes, there will be a new one after that. You are more than your trauma, your sadness, your loss. You are someone who is finding herself, bit by bit in a way that you can cope with. Hang in there. Whenever you feel depleted and that nothing is ever going to change, counter that thought and say, ‘well who knows?’. None of us are clairvoyant.

Have the best Christmas that you can have, rest and recuperate and revive your weary soul as best you can. Sending you so much warmth and kindness and all of those who post on this thread, I want the universe to feel the heartfelt goodwill and love I’m sending out. You all deserve it. Even on our worst days, we deserve it. Let’s hope. Always. xx