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Reply To: Am I gay or am is this an intrusive though

HomeForumsTough TimesAm I gay or am is this an intrusive thoughReply To: Am I gay or am is this an intrusive though

#373761
Peggy
Participant

Hello Tristan,

Liking people, male or female, does not make you gay.  From what you have shared, I doubt very much that you are gay.  Meditation teaches you to let your thoughts come and go without attaching to them.  If such thoughts come into your head, don’t pay any attention to them, just let them go.  Alternatively, use the word ‘STOP’.  As soon as you notice these destructive thoughts, say to yourself ‘STOP’.  Replace them with more positive, nurturing thoughts.  Write a list for yourself of perhaps ten positive statements about yourself that you can use whenever you need to.  Become aware of your good qualities and focus on them.

I hope it works out for you Tristan.

Peggy