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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#377586
Sammy
Participant

@Jay2023

It’s not often you hear someone say I really like my job. You must if you do 3 hours commute a day! That’s a real positive that you feel motivated for work. It makes up the majority of our lives!

It’s so good to hear you talking positive forward planning and I hope all the restrictions lift to allow you to have your Asia adventure. Djing sounds like a cool place to get lost. I think music can be so healing too.

Anytime you feel low or even want to chat you’re welcome to post. That’s what this forum is for. I’m just glad you’re starting to feel the change. 3 haircuts during lockdown that’s a privilege, lucky you that you have handy friends!

I’m enjoying the sunshine and me time. One thing I committed to do was always give myself tlc. Sometimes I’d over extend then feel worse for it. So self love is vital. How is your day today, hope you get to enjoy some of the sunshine!