@Rhaenys it’s good you felt you could come back. Don’t let shame make you feel down. It is not for everyone to be able to input something sometimes just listening helps too. So don’t be so tough on yourself.

It seems you have done a lot of work and making positive changes too in your life. I’m glad your ex doesn’t bother you too much now. It appears you are now dating again. Just take it steady and I’m sure you’ll find someone who is wanting the cuddles and tv nights in to share with you too. You’re doing all the right things so be very pleased with your progress! Well done!