Dear Javier,

good that you’re doing yoga and breathing exercises – that apparently helps with long covid. I hope your health improves soon enough…

You say you like listening to motivational speeches and sermons. That’s good, it shows you found 2 father figures who inspire you to be your best, to go after you dreams. It’s probably one of the things you missed while growing up – a positive, supportive father figure, someone you could trust and who can be your role model.

Some motivational speakers stress courage and determination, sending the message “be a man, not a wimp”. I don’t know if these two speakers are like that (perhaps not because they don’t address only male audiences?) But anyway, it would be important to listen to someone who shows compassion as well, who has a soothing, comforting quality to them. Who isn’t judgmental about your weaknesses or your fears. How are those 2 speakers in that regard – do you feel compassion from them?