Dear Felix,

I dont know why suddenly i’m feeling so sad right now, i feel like i do everything wrongly all this time… took the wrong path….

I feel like screaming…. This situation i’m experiencing right now make it seem like i really messed up….

You got triggered.. take a few deep breaths, let the exhale be longer than the inhale, and just breathe, let the wave pass over you… Sit comfortably, feel your feet on the ground, with your spine erect, and just breathe…

You haven’t messed up anything, you are at the perfect place, you are exactly where you need to be… you have so many opportunities ahead of you and you can choose whatever you wish. No rush. You can experiment. And even if you make a mistake, you can retract and adjust, no big deal. You are young – you can make up for anything you might have missed and create whatever future that would make you happy. You are at the perfect place and you haven’t messed up anything. So just breathe and relax…

But i should also be pragmatic, my city’s current situation is a mess…

Yes, try to be patient with yourself, because you may have limited options at the moment, due to covid, but it’s only temporary, it will change soon enough. Till then, create the space for opportunities in your mind, think positively, get motivated, attend online courses that spark your interest… this will contribute to your sense of independence, of becoming your own person, of making progress… even if some of the outer possibilites are limited.

• This reply was modified 3 years, 4 months ago by Tee.