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Reply To: Am I codependent? I feel awful

HomeForumsEmotional MasteryAm I codependent? I feel awfulReply To: Am I codependent? I feel awful

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lindsey
Participant

Anita,

He did not make a significant difference in my life.  The experience of being in a relationship with him (if you can call it that) made a big difference in my life.   it showed me that 1. I can do better. 2. I’m not ready to date. I need to work on me for awhile. 3. I’ve got to be able to see red flags and move on.

I don’t honestly feel like contacting him.  He really effected my mental health and my anxiety.  Seeing his name on social media first made me upset that he reached out and second I thought there is no way i’m going through that crap again.

Lindsey