Thank you Teak,

I’m afraid of the mornings, I’m afraid of reliving all my regrets. In the mornings, I have thousands of negative thoughts attacking me every morning. Every morning I get reminded of everything(My past, my regrets, my disappointments, my broken relationships..etc). As I can’t distract myself with journaling and reading as I wake up, everything is magnified significantly.

I dread every morning, the nightmares, the waking-up traumas, the anxiety attacks, the feeling of being helpless and not be able to correct/fix anything from my past and present.