Home→Forums→Purpose→End off the Road!!→Reply To: End off the Road!!
September 4, 2021 at 11:27 pm
#385750
Javier
Participant
I usually “weather” the morning storms by self-talk(sometimes screaming) for a couple of hours. Then some reading and journaling.
Most of the time, I put the TV sound on the highest level, just to override my thoughts. It sounds silly, but I have the TV on 24/7 and I have to have sound and lights on all the time.