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Reply To: End off the Road!!

HomeForumsPurposeEnd off the Road!!Reply To: End off the Road!!

#385750
Javier
Participant

I usually “weather” the morning storms by self-talk(sometimes screaming) for a couple of hours. Then some reading and journaling.

Most of the time, I put the TV sound on the highest level, just to override my thoughts. It sounds silly, but I have the TV on 24/7 and I have to have sound and lights on all the time.