Home→Forums→Emotional Mastery→Am I codependent? I feel awful→Reply To: Am I codependent? I feel awful
Anita-
Have started minimizing communication. Set up to where no meeting for clothing drop off. I keep electronics with me and clothing goes in book bags to school. There is still sports equipment issue- I have arranged for it to be placed by the fence line at a Vet’s office beside my condo complex. When he pulls into the parking lot I leave.
I am on the waiting list for an appointment next month for the child psychologist. The paperwork with the attorney has been filed and I will be getting emailed the petition.
2 interesting things happened this morning. I don’t know how this happened-really I don’t-but a guy from high school sent random nice messages and then flirted and now I’m going to visit with him when I go home on Oct 19th for a week vacation. He messages with me multiple times a day.
Now-I know I am not ready to date. There was a situation this am where I had to text my ex to keep the kids on some of my days when I go down to Florida to visit. He said that was fine and then accidentally texted me instead of Amy. They were discussing my test I sent to him. Basically dissecting my words. It’s kind of hard to explain. This was disturbing and the root of it-hurtful-that is the root. So later on Stephen (i’m just going to say his name who cares) messaged me and I focused on one word and my anxiety went crazy. I said to myself you are absolutely not going to do this. So I wrote down the conversation and sat back and realized that I was making something into nothing. I do believe part of this has to do with the morning situation with my ex.
Here is the thing I don’t like to admit. He makes me feel less than. So in the future if something like this comes up I will use the app. No texting with ex.
Anyway I’m on vacation all next week and I can’t wait. Lots of naps and reading and dog parks and organizing. I hope you are proud of me I think i did good.
Lindsey