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November 14, 2021 at 11:36 am
#388563
Guest
Dear Neha:
I suggest that you exercise on a regular, daily basis, make it a daily routine. Also, consider #2, 3 and 4 in my last post to you, making a busy daily routine for yourself. It can very much help to greatly reduce your obsessive thinking. Give it an honest try, and see how it works for you.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 