Plus I have been lately experiencing:

1. trembling hands (maybe I’m too stressed and emotionally depressed)
2. insomnia (I have used sleeping pills for 2 days now)
3. abrupt emotional shift (I can be sad and then feel empty inside my heart a second later). I cannot control my emotions the way I want.
4. at times, I feel like my heart automatically stops beating (perhaps to slow down my racing heart to reduce anxiety)

Do I need professional medical help?

Thank You & Best Regards,