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Reply To: How can i get rid of this overthinking and insecurity?

HomeForumsTough TimesHow can i get rid of this overthinking and insecurity?Reply To: How can i get rid of this overthinking and insecurity?

#410986
Roberta
Participant

Dear Eric

In buddhism there is a set of teachings on right speech.  it includes is it timely? is it helpful?, will it be received & is it truthful,is it said kindly when your mind is free from afflictions etc so with that in mind  you could say something like . When I felt ready for a relationship I put out various feelers before I met you & I am so glad that they came to naught as I would not have met you and am having a fulfilling time with you & I hope that you are also happy with our relationship. This hopefully will make her feel appreciated & secure and if she has anything similar in her past she has the opportunity to bring it up & you can let go that bit of your past .