Home→Forums→Tough Times→Regrets, attachments, aversions, sorrow→Reply To: Regrets, attachments, aversions, sorrow
January 7, 2023 at 5:27 am
#413325
AnonymousGuest
Dear gettingHealthy:
Nicotine gum keeps the nicotine level in your blood up while you are in the process of quitting smoking. Find a mindfulness practice that is easier for you than other practices: maybe listening/ viewing online audios or videos of mindfulness guided meditations will work for you..?
anita
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