Home→Forums→Emotional Mastery→Too Criticizing of Myself→Reply To: Too Criticizing of Myself
January 8, 2023 at 12:09 pm
#413460
Janus
Participant
Dear Wittly
I like your practicing self-compassion tips.
I tend to beat myself up sometimes and taking a break to be mindful allowing myself to relax and remind myself that I’m okay helps.