HomeāForumsāEmotional MasteryāFeels like Time is passing too fastāReply To: Feels like Time is passing too fast
Hi Tee,
No, I live in an apartment building. I meant that in general: that rain is good for the crops out there in the fields š
Oh I see, I agree though here I like the starting of the winter the cool breeze and lot of fresh green veggies available to cook
Yeah, I guess so. Itās my learned helplessness that was telling me differently. Thatās what Iāve realized recently: that I adopted learned helplessness in many areas of my life (due to my childhood and upbringing), and itās been a slow process to āunlearnā it. The most recent but long-lasting example is my health problems, which triggered a lot of my childhood trauma.
And it actually occurred to me that youāre the opposite of me in that sense: whereas my āmodus operandiā is learned helplessness (believing that I am weak, and relying too much on other people to help me/save me), yours seems to be excessive self-reliance, to the point to pushing other people away. In other words, I am too needy, while you seem to be not needing anyone, or rather, not wanting to need anyone.
Oh I see, I didnāt know so thanks for sharing. Then how can same kind of wound could have opposite ends of spectrum? Also in my case excessive self-reliance is depleting my energy quickly and burning me out time to time yet still attacking my self-esteem. Like Iād be like I can do it no matter what and then when Iām not able to I blame myself subconsciously. Because in my head Iām like what others can do? I have to rely on myself to get things done.
Because my trust issues adds up in this as well. But we can change our āmodus operandiā right? How you’re still coping with feeling helpless?
Both of those are defense mechanisms to a similar type of childhood wounding, but they are on the opposite ends of the spectrum. You had a very criticizing father and a mother who didnāt protect you, whereas for me it was a very criticizing mother and a father who didnāt protect me. Your mother and my father were more interested in keeping the āpeaceā in the house, while less interested in their childās well-being.
My father was more interested in appeasing my mother, than in protecting me. He would minimize and try to explain away my motherās behavior. He was gaslighting both himself and me that what is happening is not a big deal. I believe your mother was the same?
Yeah, I guess my mother thought peace in the family means more than my protection or my mental health and to be honest even now my parents arenāt much aware about like mental health is a thing. They think if youāre getting basic needs, you should be happier and kind of materialistic happiness. Because of the small village mentality. Also My mother did told me most of her life all she did is just calm my fatherās anger because of relatives and other things going on. Which I think is very toxic on my fatherās side. I wouldnāt be able to bear that behaviour any longer thatās why I started living on my own much earlier. I guess she just didnāt think about standing up for herself. Which could be the same case for your father?
Of course, when I was a child I didnāt know that my fatherās silence meant that he isnāt able to confront my mother. Instead, I believed that I was the problem and that my mother is right. My fatherās silence meant a confirmation that I was a faulty child, that something is wrong with me. So he was complicit in my motherās emotional abuse. He was a silent bystander, even though he never personally treated me badly.
Anyway, I believe we got a double whammy of one abusive parent and the other silent/complicit. And it ruined our self-esteem, because the complicit parent didnāt protect us from the abusive one, and so the only message weāve received was that we are bad and faulty. At least thatās the message Iāve received.
Yeah thatās right and I think main issue here is our ruined self-esteem as a result which isnāt easier to heal faster. So now that you are aware that you werenāt the faulty child yet itās still rooted in you? Thatās what you mean?
In my case luckily itās not bad as before (But still) I do feel I have to achieve much more and Iām not good enough just yet.
You did say your mother was kind and caring in many instances, and so was my father (specially when it was just the two of us spending time together, going on holidays, hikes etc). But when it comes to confronting my mother about her behavior (both towards me and towards himself), my father was weak. And so her message (that I am not good enough) never got counter-balanced by something positive.
Yeah I think my motherās behaviour was the same.
Maybe I am repeating myself because weāve been talking about this before. But it is what Iāve been thinking recently ā how our defense mechanisms are on the opposite sides of the spectrum. Me: too dependent and needy. You: too āindependentā and not wanting to need anyone.
And it was not that hard for you to opt for total self-reliance ā because you were quite capable and managed to get out unscathed from many tough situations/adventures, without needing your parents to save you. Which I guess strengthened the sense that you donāt need them and can manage on your own (in lot of situations I was alone and I saved my own self. There are some situations where people did helped me but still...)
So once you were old enough (around 16), you stopped relying on your parents for physical survival and sustenance, and you moved out. You didnāt need them for emotional sustenance either, because theyāve hurt you, each in their own way. The result is that you became totally self-reliant. (In comparison, I still felt like a child at 20, and couldnāt imagine to move out and live independently.)
Itās not a bad thing if weāre physically/financially self-reliant (thatās something we should actually strive for as adults ā to be able to support ourselves). But your self-reliance stretches into the emotional realm tooĀ (But basically for relationship youāre right Iāve been hurt and I was alone so I thought just myself is enough).Ā And this is giving you trouble nowā¦
I agree with you. And the thing is that I never been taught to give relationships priority you know. Thatās something I discovered after my earlier 20s that building relationships romantic or generally itās really important. And the self-reliance fueled that wrong belief even more. And the funny part is that I have trust issues even though till now Iāve met like really kind, helpful and amazing people. Generally takes me long to trust in the person. But what Iām glad about is that I was never into transactional relationships like Iām only helping you just because you helped me. I always have this mindset of If Iām able to help someone then Iām going to help. I donāt want something in return.
But in previous romantic relationship part I was like a fixing figure so that also didnāt fulfilled me either so..
Oh talking about that you know that women are more likely to fall in love when she have sex with the same person? But for men itās not the same. Doctor told me that š
I told her If she wants we can also stop physical things but she was like naah.. But anyways I guess weāre both little tired to find something more suitable for ourselves..
Well, trust has to be built. I was talking about the person having a track record of being trustworthy, e.g. of showing up when theyāve promised, of not laughing at you when you show vulnerability, of supporting you when something bad happens (e.g. when your cat died). After a while, you realize you can trust them that they wonāt hurt you or betray you.
Hmm in that case I did meet mostly the nice women. Doctor is extra nice and sensitive though. But I did get your point. And the thing is I guess my senses are stronger in that regard if Iām around disrespectful and insensitive type of women I wouldnāt even think about going out with her or even act aloof when she tries to get along with me. But I guess I do have to try to meet more women not just for romantic relationship but to remove my shyness to ask out someone when I actually like them
Fast love can be infatuation ā itās when we have our rose-colored glasses on and idealize the person and fail to see the warning signs. But for you, I guess youāre afraid to fall in love ā you are afraid to form an attachment to the person ā because you are afraid theyād hurt you. I think that whenever we get attached to someone, we need something from them, and them disappearing from our lives would hurt us. So thatās a risk that you are not willing to take yet.
I think thatās why you donāt feel āfast loveā ā because youāre preventing yourself from falling in love, i.e. to form that attachment.
Ohh right definitely I am afraid of falling in love. It feels like Iām trying to protecting too much or like not letting it loose enough you know.. and I donāt think I need something from them. But more like fear of wasting time and not working out and just dull over the time you know. Because again I still have the fear that Iām not getting any younger
Yes, and youāre actually getting to know her, and based on what you said, she seems trustworthy. But your fear doesnāt let you start trusting her. It doesnāt let you fall in love with her either.
Hmm I guess so.. and I do trust her. But somehow Iām still not trusting in this relationship working out with her
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Yes, it is š Youāre seeing it clearly. Which is a good place to start healing š
Iāve got some ideas why you have so much mistrust, and I think itās related to your mother not really supporting you, but making allegiance with your father (excusing his abusive behavior, and telling you to be the mature one and tolerate abuse). So it was a kind of betrayal.
How do you feel about all this? We can explore it some more, if you feel like itā¦
To be honest Iām not sure if thatās the root cause it may be I donāt knowā¦ and yeah we can explore
Maybe she was actually jealous of your enthusiasm and didnāt like it? It wouldnāt be your fault, of course, but maybe she is intimidated by people who seem more confident and energetic than she is?
In any case, I am very sorry. Itās their loss not hiring you, because you would have been a great assetā¦ But anyway, youāll find something else, something close to your heart, and hopefully very soon!
She did seem intimidated but I couldnāt just hide my enthusiasm because I practiced a lot and I was just more hopeful so..
Yeah thanks I hope so.. I took few days of break for applying. I didnāt just felt like it. I started applying again though so letās see.