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Reply To: Intrusive and Anxious Thoughts

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#429018
anita
Participant

Dear Kshiti:

Yes, what if you re-read my posts so far, in your thread, and take notes, then come up with a clear, organized paper listing practical things that you can do to help yourself, things that do not involve going to the doctor, or spending money? Then show me that paper, on the screen, that is, will you?

anita