Home→Forums→Emotional Mastery→How can I do what I wan’t to do with joy?→Reply To: How can I do what I wan’t to do with joy?
<p dir=”ltr”>Hi Tee,</p>
<p dir=”ltr”>I wonder if you, as a child, felt guilty for playing and simply having fun and being care-free, because your mother was always unhappy and sad, in the martyr mode? And so you felt guilty if you were happy and enjoying yourself?
And perhaps you rather did what was expected of you? Actually, now I’ve taken a look at you earlier posts: you said that you didn’t do what was expected of you, but would rather freeze or engage in a self-destructive behavior:</p>
<p dir=”ltr”>
I think I was strong for my mom. My mom tells me that I was really intense. I think you had a simillar struggle if I remember right.
I also don’t remember super much. It’s hard to differentiate between analyzis and expirience.
I have some memories of self destructive behavior. Where I destroy things I like or a window or hit myself on the head to find some exit for how I feel. Or me and my younger brother having tension.
Mhh, I notice that I’m cold to my mom when I feel vulnerable like I do not send emojis then. I don’t trust that she can handle it then. Like she would get high on it. There are pictures of me expiriencing myself. You know what Gabor sais, it’s what’s not there. Empathy and the ability to express how you feel, really listen with the heart. I do not remember my parents doing that. Telling me how they feel or having these moments of connection much. Even nowadays it’s difficult and often I create it. I meet people who tell their parents are like their best friend and that’s how I imagine is how it can feel when you can express yourself both ways.</p>
<p dir=”ltr”>That’s nice. You did say in the beginning of your thread that you would like to have a deeper connection with people (“Right know I belief that what I actually want is deep connection with people.”). So it seems you are doing that now, offering your selfless, pure love (in form of kindness and help to a stranger), and that’s how you are expressing what you couldn’t as a child, i.e. what was not appreciated by your mother (or both parents?)</p>
<p dir=”ltr”>
Mhh, yeah I do that and it seems to be wholesome. I still think the mentioned situation is in a way superfiscial but honest and authentic. It often feels not deep enough.</p>
<p dir=”ltr”>I feel that I long for a partner.</p>
<p dir=”ltr”>I think love couldn’t be received emotionally by my parents as much as I needed it or was toxic when given.</p>
<p dir=”ltr”>Yeah, it seems expressing your true self, your compassionate and loving self, is your priority at the moment. Also, expressing yourself perhaps in play (e.g. skate-boarding), or doing other activities that bring you joy, instead of getting stuck in the usual freeze response, which actually blocks your joyful self-expression.</p>
<p dir=”ltr”>
Yeah, that’s what I want most in live. So, simple. Thanks for the support Tee ,<3</p>