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Reply To: Passing clouds

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July 31, 2024 at 7:21 pm #435668
anita
Participant

Dear Zenith:

You are not perfect, but you are not a failure! And nobody is perfect. You’ve been trying and doing your best for so long, you deserve a reward, not a condemnation!

I wish I could calm your brain for good, so that it doesn’t overthink and catastrophize, but I can’t do it for anyone. I wish I could. Is it time to make an appointment with the therapist you used to see?

anita