The first thing you should do is talk to your doc about your meds. Going off them yourself is never a good idea. Something needs to be added or changed. If you do go off, you will have professional guidance.

Joining a new (or old!) group/club/class and then meeting your favorite person outside of the group is good. Meet up with someone outside of the context of the group/event/activity so they can relate to you in a friendship way as opposed to a goal/agenda way.

Everyone is so stressed out and scheduled that they need help nudging them out of the busy/”busy” box.

Another way to do this is to have people from your neighborhood/church/work/wherever have a meeting/party at your house. This lures them into the comforts of your sanctuary, you give them wine, feed them, then they feel comfortable meeting up or swinging by socially. After all, they were in your home!

Good Luck!