I once read that jealousy happens when we’re forced to look in a mirror at ourselves. I’m actually also in the middle of some “she’s just like me, but better” feelings that I’m working through and trying to process. This kind of jealousy comes from inadequacy, because it’s like the other person’s achievements and strengths shines a light on the parts of us we are most insecure about.

For me, the best course of action is allowing myself to have these emotions, but not letting them control my behaviour. I feel the jealousy, accept the emotion, then let it go and move forward with conscious kind thoughts and actions.

Best of luck!