Home→Forums→Emotional Mastery→What does one do with negative feelings?→Reply To: What does one do with negative feelings?
Thanks Little Buddha.
You are trying to alienate yourself subconsciously because you are running low on energy. Your higher self is trying to protect you and guide you ahead on how you can find your inner balance again.
Take a mobile phone as an example: we use it until the battery drains and then what happens ? We cant use it until we charge the battery, right ? Similarly, humans need charging. When our energy runs low, we do not want to be around anything that drains us further so we get into a mode of running away from everything in search for that peace or that inner bliss.
How does our battery drain ? By everything around us. At a basic level, we are atomic particles vibrating at various frequencies. Vibration creates energy so we are all energy at the end of the day. Energy flows from high to low. When we are surrounded by a certain energy, which is higher than ours, the flow starts to occur until an equilibrium reaches. You are probably surrounded with loads of negativity.
Energy can be depleted by anything and everything on this planet – from information to people to food etc. It is important for us to replenish our energy from time to time so we don’t reach a lowish state of havoc.
How do we increase our energy on a consistent basis ? By eating more fresh fruits and vegetables, we increase our energy. By exercising, we increase our energy. By praying or meditating, we increase our energy. By sharing and caring, we increase our energy. By smiling and accepting everything as is, we increase our energy. By going with the life’s flow, we increase our energy.
What brings our energy down ? By engaging in gossip; by putting someone down; by engaging with people who are vibrating at negative frequency; by competing with others to bring them down so that we can feel superior; by reading or listening to negative information; by putting dead food into the body; by not exercising the body; by being ungrateful; by going against the flow; by letting our mind create a havoc etc. You get the message, yeah ?
What are some super and quick ways of increasing energy: the ones that I had discussed in my previous posts.
What is your lesson ? I think it is to accept yourself for who you are with all your flaws and strengths. I feel you are running away from Little Buddha. Hey, why do that ? You have not done anything wrong. Even if you have, there is nothing in this world that cant be forgiven 🙂 Take a moment each day to forgive yourself and everyone else who has caused you grief. I promise that within a few days your positivity quotient will double then triple and finally become infinite !!!
You will hear the inner voice. Have patience. We all have it. Once you raise your positivity quotient, it will come roaring at you hahahahahaha.
Best wishes,
Jasmine