Hi Rewa

You are NOT stupid. Why are you going round and round in circles ? Who is telling you that you are stupid or wrong ? It is your mind, right ?

Tell your mind to bugger off. Give it some tasks so that it doesn’t continue to create havoc in your life. Go for walks; do some charity like make a meal for the homeless or an orphan; listen to nice music; care for your parents with deep devotion; have a hot shower; offer gratitude or thanks for everything that is going well in your life etc. You get the drift ?

You don’t have to go and say sorry to anyone. If you can offer apologies in your meditation with an open heart to everyone that you have wronged, you will feel better. Forgive yourself first as it will help in forgiving others who have wronged you.

Letting go will happen slowly. Start with giving yourself more love and respect. Stop pitying yourself. No one has the time to pity you so don’t waste your time doing that either.

I doubt we can attain self-realisation without attaining worldly goals of basic survival first. So go and create some magic in your life 🙂

This will be my last post to you. Help is within you and not outside. Loads of positivity coming your way.

Jasmine