You don’t have to worry about whether to do meditation in the morning or evening. The most important thing is that you do it. It’s like exercise for your brain, your mind and your soul 🙂 Nothing wrong with feeling sleepy either.

I don’t personally see compassion as being positive. More like warmth towards someone who is suffering. Don’t worry about understanding it if it is an unfamiliar feeling to you. Don’t stress yourself about it. You’ll grow and learn at your own pace 🙂