Home→Forums→Emotional Mastery→You cannot be both unhappy and fully present in the Now.→Reply To: You cannot be both unhappy and fully present in the Now.
July 31, 2014 at 8:24 am
#62327
WillParticipant
I haven’t read this particular book, but yes, change from a state of anxiety towards the being he describes is possible. I’m not there, but I’m way closer than I used to be.
Stay the course, continue your practice. Read, meet people, keep catching yourself, keep being kind to yourself. It is possible. And I wish it for you, and me, and everyone.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.