Miscarriages are horrible, remembering our experience. Have you grieved the baby? Done a ritual? It doesn’t have to be fancy, even lighting a candle for him/her.

It sounds like you’re not eating? (Unless the weight loss is caused by other things).

It might be helpful to have “Eating Stations”. You don’t have to have a farmer’s breakfast, but if you can force yourself to have a nip of cheese, great! If you grab a bite of sandwich at noon, wonderful! Grapes at three? Terrific! An appetizer at dinner, awesome! Try to have four (at least). This way your body will always be digesting something in its system, and that should ward off fainting.

The other things? Exercise, multi-tasking? Forget about it now! Grieving/meditating and eating are what you should deal with now. After the holidays, if you get through them without another spell, then tack on the other stuff.