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Hi mattr,
This is a band-aide, but it may help calm down some triggers. IMO, your wife should delete her FB account. Other than keeping up with family members and old friends, there’s no reason for it. It will simplify your lives and she will email, call or see the dozen people she actually wants to have contact with.
And the guy who “Likes” more often than other people? Some people LIVE on FB, even guys. I wouldn’t worry.
Your ex-wife? Cheating was already in her nature. But with social media it just makes it a lot easier and thus a lot more common.
Blessings,
Inky