Home→Forums→Emotional Mastery→Help me please! Post Traumatic Stress Disorder from extra-marital affair→Reply To: Help me please! Post Traumatic Stress Disorder from extra-marital affair
Hi Jodi. I’m aware of the control issue, which is why I would never ask her to be off FB or even to defriend someone under minimal circumstances. I think I even wrote that. But you are correct about my low self esteem and self worth. I recall when, as I was struggling to deal with my ex wife’s affair and her associated lies, she told me that seeing me cry was a turn off. That didn’t do much for my self esteem. My wife now accepts all of who I am and I love her for that. I know this is a journey I need to make without her affirmation. Her support is amazing but the discoveries have to be made on my own. I’ve worked on my self esteem a long time.
Matt