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March 5, 2015 at 9:15 am
#73582
MaripositaParticipant
A big thanks to everyone who took the time to respond! Im sure this will help a lot!
I tried some guided meditations, its easier because you have something to focus on, does it have the same effect as still meditation?
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.