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Reply To: Need coping/distraction ideas from slightly obsessive thoughts

Home→Forums→Emotional Mastery→Need coping/distraction ideas from slightly obsessive thoughts→Reply To: Need coping/distraction ideas from slightly obsessive thoughts

January 10, 2016 at 6:15 pm #92018
HippieChick
Participant

Thank you so much for the advice. I completely recognized when and what happens to set me off. My main problem is stopping the slippery slope of negative thoughts that make me feel unhappy and negative toward him for no reason. I’m looking for a way to redirect or STOP that train of thoughts!