Home→Forums→Emotional Mastery→Nerves→Reply To: Nerves
January 14, 2016 at 11:29 am
#92527
Nekoshema
Participant
Thanks. I’m calmer now, I just noticed this is day two with a knot in my stomach, tense shoulders, and shaking arms, and I just know it will get worse. I notice it usually crops up around 10, so I might try relaxing with some tea around then if possible.
I had planned things out [that’s me, to do lists everywhere] but I hit a bump on Monday and my nerves are up. I also decided last night to give some stuff over to my boyfriend, so that might also help. Really should start packing so it’s slow and not a giant scramble lol.
Thanks again.