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Reply To: Forgiving Oneself

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#38310
Jo
Participant

Yes. I think it is a self-esteem thing. There is more pleasure from seeing other people happy than trying to make yourself happy… Analysing is exhausting and leads to living in your own head and this can be self-destructive. Take time to see your good qualities and concentrate on them. Try to take every negative thought and flip it to positive. I am sure you do not need to change and no one is perfect. Accepting ourselves warts and all has to be a good thing.
You are not alone.
Jo