There is one habit that can bring peace and happiness in our life.Let’s disconnect ourselves from the hustle of life as often as possible. Take a walk of nature. Look around for the gifts that nature has readily offered us all the time. Admire its beauty and in these moments of disconnect, forget what happened in the past and stop planning for the future. Be in the present watching sunset or sensing the cold wind or feeling the laughter of loved ones. In these moments don’t judge, don’t grieve don’t get excited just feel the calmness of nature bringing tranquility in our heart mind and soul.I have recently read an article on this and it be helpful for everyone.

http://upsohigh.com/the-burden-of-time/