How Single-Tasking Can Decrease Your Stress and Improve Your Mood
“The shortest way to do many things is to do only one thing at once.” ~Samuel Smiles
I am a recovering multitasker.
I’m sure you know what multitasking is—it is the performance of more than one task at a time. For me it can look like this: “Watching TV” might include scanning social media on my phone, playing a game on my laptop, and/or doing some knitting or embroidery. Sometimes I switch back and forth between all of those things.
“Writing a blog post” might include doing a load of laundry, including moving it from washer to dryer, or folding …
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