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Posts tagged with “dissociation”

How to Cope When Trauma Stole Your Childhood Memories

“It’s all right if you can’t remember. Our subconscious is spectacularly agile. Sometimes it knows when to take us away, as a kind of protection.” ~Kathleen Glasgow 

A couple of weeks ago, I found myself crying in the park. It was supposed to be just a typical summer day. I was enjoying my usual stroll with my dog, Boni. The sun was shining, and the shade of the trees provided a very welcoming shelter from the burning sun.

Children were running and laughing, and their joy drew me in. Two of them, tiny three-year-olds, were squealing, all happy, wearing Hawaiian-style …

Emotionally Numb and Physically Disconnected? DDD May Be the Problem

“Of all things, it would seem, make friends with depersonalization. Enemies within consciousness never work, and only escalate the problem. Befriend it, consider it part of life to work with it. We can’t expel it or cancel it. When we try, the pressure makes a volcano out of it. This is true of so many things, it must be true of DDD too.” ~David Hench

Do you ever feel like you’re not feeling anything, although you know that you have feelings? That you’re operating on autopilot, more like a robot than a living person? That your self is hiding …