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A Relationship Will Not Make You Happy, But Can't it Make you Unhappy?

HomeForumsRelationshipsA Relationship Will Not Make You Happy, But Can't it Make you Unhappy?

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  • #81293
    Porterman
    Participant

    I hear and can appreciate the adage that you cannot expect a relationship to make you happy, that happiness comes from within. You have to make yourself happy first. That a relationship is your mirror, a relationship reflects you in your most raw form. And if you’re happy its on you, not the relationship.

    Yet I have trouble grappling with deciphering when a relationship isn’t working, or that it’s not the relationship and instead it is my own perspective I need to change.

    There is a litany of issues that are very disappointing to me in my relationship, things that I feel are severely lacking (in spite of our repeated communication post fights about each and every one of them) yet everything I read suggests that I need to change my perspective, that I need to accept my partner for how she is, that I need to have gratitude for what I have, etc, etc, etc.

    Yet I feel like this relationship is not a good one. It is miserable. When she goes away, I am happy – I do things on my own – even go out to eat or to movies or the mall. Walk on the beach. Sit at home and read. Make meals that I want to make (that she doesn’t like). Meet up with friends or have them over. Watch the silly shows that she doesn’t want to watch and I laugh out loud even though only my dog can hear me. I feel light and good, not lonely. I don’t feel stressed or unhappy.

    How does one decide that a relationship is not for them, when so much of the blogs here and elsewhere that I read suggest that it’s your own expectations, and your own flaws that are causing the problem and that I should work on releasing expectations, becoming more tolerant, letting go and accepting what is. Is it not possible that we are both good people but we just aren’t good for each other and that our relationship doesn’t work? When is it really the relationship and not trying to work on yourself to make the relationship work? When is it tricking yourself into settling?

    So confused…

    #81299
    Saiisha
    Participant

    Hi Porterman,
    This is a well-thought out question. You’re right – why do we trick ourselves into settling for a relationship? Back when we were still in tribes, we settled down together because we realized that was a strength over other species – to stay in one place, share our responsibilities of hunting and gathering and later agriculture, expanding the species, avoiding death by traveling / migrating less, etc. Overtime, this settling together became a whole institution of marriage, woven it into religion, into the legal system, and everywhere else. So do we need to settle together? In my opinion, it’s really not necessary in the modern world we live in.

    As for the spiritual questions you raise – yes, every relationship brings you closer to your own strengths and weaknesses. The characteristics, attitudes and annoyances you encounter are reflections of yourself. However, that’s not a reason to stay in an unfulfilling relationship. Rest assured, if you haven’t worked out your weaknesses, you’ll encounter them again with the next person you have a relationship with. So you might as well address them with someone you can enjoy a happy relationship with 🙂

    #81346
    Porterman
    Participant

    very well said Saiisha. i like that last line especially – as it is so true.

    all of this can be very confusing, I appreciate your insight.

    #81352
    Anonymous
    Guest

    Dear Porterman:

    When do you terminate a relationship and when do you stay and change the way you think about the relationship? The idea behind changing the way you perceive anything, a relationship is not to lie to yourself and believe what is not true. It is to view what is true and what is real. For example, if a girlfriend views you as attacking her when you are not, if she learns to realize it, she can avoid ending the relationship based on her misconception, her false belief that she is attacked. On the other hand, if she is attacked in reality, then she should leave.

    Yes, this is an easy one: yes, a relationship can make you unhappy. Choose your happiness and un-choose the relationship.

    anita

    #81395
    Porterman
    Participant

    thanks Anita – that makes a lot of sense – “a relationship is not to lie to yourself and believe what is not true”.

    I get it – convincing yourself is not the goal.

    appreciate it – namaste.

    p

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