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December 10, 2015 at 2:09 pm #89417BParticipant
Following up to this post since I tried replying to it but it was marked as spam. I guess it’s too old to dig up?Quick back story: My boyfriend of over a year was recently separated and soon after divorced when we got together. He struggles with being present and wonderful in a relationship (and wanting it) to being disconnected and unhappy (doesn’t want to be in a relationship.) This is also a story about two people who broke up after 9 months together and lasted only 2 weeks apart. Hint: the work wasn’t done when it should’ve been.
I wanted to come back and address this topic about 7 months later– the time we were apart turned out to be short-lived. I had began rediscovering a sense of peace in myself and independence that was triggered shortly before the break up. However, he was extremely miserable for two weeks and could hardly function. We met up to talk after those two weeks and I was doing ok, happy to see him, and he was tearing up and shaking. I don’t remember exactly what we talked about, but him seeing me so strong helped him realize more so what he was missing. A day later he texts me asking if he could come over– I feared the worst and sat at home in anticipation, ready to have my heart break again. When he arrived he told me he didn’t know what he was doing and why he was hurting so much, and that he couldn’t do anything but think about our relationship. He assumed that I wouldn’t take him back, but it didn’t take long to convince me.
It’s hard to remember my thoughts and exact behavior before, during, and after that break up, but I know I definitely came out of it terrifically stronger, knowing that I’d be ok without him. Things were wonderful for another 2-3 months or so, until my birthday came around in August. He began acting slightly distant on some days, and some days not, again. He talked about being out of touch with himself, and not connecting to his friends enough. He brought up the fact that he thought he really did need more time on his own again since whatever was going through his head before was creeping back again.
He left for two weeks to go on a road trip by himself, which he was wanting to do for a long time. He was going to meet his brother 2 days away and spend some time to reflect and possibly backpack with his dog. He ended up staying in a cabin with signal and wifi, we kept in touch every day. I was withholding myself from him and acting distant the first few days as we talked before bed before breaking down and admitting my feelings and we had many heartfelt conversations after that. I told him how much reading has helped me and he went to the book store and bought 5 books on overcoming divorce and some on spiritual getting-in-touch with yourself topics.
The next few months until now we have grown together even more and I could feel him opening up to me, but then he would withdraw again after doing so. It was very up and down. I was less anxious than before, but these were real feelings occurring and I started to feel the imbalance of support and presentness. One day 3 months ago out of the blue when I thought we were doing great he sent me this email:
“Just wanted to tell you how much I appreciate you. This has been a tough year for me as you know. Was feeling down at yoga and after and just started to think about how I feel sometimes that I am in the same place I was a year ago emotionally. I’m still struggling to but know there is been major periods of growth this year as well and many of those times were with your help.
You have been by my side and I am fortunate to have had your support and encouragement. It kinda helps to think of the challenges that have been overcome this last year.
I’m sorry that some days I have little emotion. Sometimes that’s just how I feel and it is not directed towards you. Sometimes I don’t have much to say and don’t mind just hanging together in the quiet. I know that can be hard to work with but am trying my best to be open with you.l We have pretty strong communication and I hope we continue to improve upon it.
I do look forward to seeing you tomorrow for our date.
Love me”Lately he still showed that wanted me but he would still need some space and freedom. I gave it to him and have began discovering more things about me that I like and treasure, got a roommate who has a dog in a neighborhood I love to be in and I’m no longer lonely when not with him, but after a while I would break down and have enough of it. I would put my foot down and talk to him about my feelings. We’d have a great conversation about ourselves, remind each other of our needs and thoughts, and come out of it loving each other more and with more respect. But the pattern would repeat, which is what I talk about when I say up and down.
A week ago now, I got to a deeper breaking point one day last week when he was acting very “robotic” in his responses and wasn’t acknowledging the distress in my voice, just saying “I’m sorry I hurt you– I don’t want you to be hurt”. In a way it was manipulative because I wanted a reaction out of him, but I was also serious that I was not going to do this anymore. The next day we talked again on the phone and he was much more empathetic. We agreed to meet that evening for a date night after I told him all I wanted was for him to pick a place after my trying to get him more involved and excited to do these things. We met and he had made up his mind that we needed to be apart, while I was starting to feel good again about working through things. In the end I saw his point but it was very hard because I went in with the expectation that I would go home with him and have a normal evening and cuddle before sleeping. He said he just wanted a break for a month. He wanted to stay in touch, but of course that is not going to let us deal with whatever each of us needs to deal with, so I said no contact. I asked if things were open and he said that he was not seeking anyone else, but “it could happen”. I asked how he would feel if I met someone else and he said he’d be depressed. He cried and we hugged and kissed each other apart like last time…
He told me he didn’t like who he was and that he used to not be like this. He saw how he was hurting me and it made him guilty. Since we talked I have hardly cried at all. I’ve been doing fine and working on myself and I know I’ll be ok without him. I have a lot of things to think about still about myself and what I’m looking for and whether or not if he does change if I should keep trying. We have only decided to talk in the new year and decide then what to do. Unlike last time he has made no effort to contact me or interact with any of my social media activity, which I both appreciate and am sad about. The last night we talked he did tell me he wanted to give my Christmas present still– his ex’s old bike that he let me start fixing up but didn’t get to finish. He also gave me his lock since I lost mine and bought me a new light for it to ride in the dark. It was very thoughtful.
At first I was minority angry and resentful to him but now I am starting to miss him. I dearly hope these next few weeks or months I discover a lot about myself, and he does for himself too. I am just terribly inpatient and not fulfilled at work while looking for a new job, so it’s very easy to get distracted thinking about my situation and wondering what and how he is doing since I’m used to talking to him every day.
December 10, 2015 at 3:10 pm #89422jockParticipanthope my partner isn’t copying and pasting my emails and sending them to open forums for discussion
December 10, 2015 at 3:33 pm #89423SeaislandParticipantwhoooo –me too!!!!!!
December 11, 2015 at 8:17 am #89451AnonymousGuestDear B:
Ups and Downs, that is being closer with another, then somewhat distant, then closer again, is natural, to be expected. There is no such thing as sameness and permanence in degree of closeness. No “Happily Ever After.” Are you okay with it being so or are you aiming at closeness at all times? Intellectually you probably get this concept, I have no doubt, but being impatient, when you are impatient, you might act as if you don’t get this concept. You might get anxious at times and need the same kind of closeness as before, not being able to tolerate or endure the natural distancing.
In addition to the natural flow of closeness-distance, from your description of your boyfriend (who “sounds” like an honest, very honest, direct person and I like that), he is suffering from more pronounced, maybe, dissociation than others. Perhaps. The “robotic” affect of his voice, speech, expressions…? He simply stops feeling, goes numb or absent, in your presence. In that state, or after that state, reviewing it- reviewing your reactions to his dissociation- he feels uncomfortable, guilty that he hurt you. While all along, like he said, it was not directed at you.
He dissociates automatically as an old defense mechanism so to not hurt anymore. It seems to me that you were very good with him and for him, according to his email to you. The only problem in your behavior, if your aim is to continue a loving relationship with him, is lack of patience, the anxiety in you during his times of distancing/ dissociation. During these times you have to make sure you are not thinking it is about you, that it indicates something is wrong with your relationship. And you must not punish him for dissociating by suggesting to him it is hurting you!
Empathy for him when he dissociates and afterwards in communication about his dissociation, is what I suggest if you are to re-start and continue a loving relationship with him. He has to feel okay with this automatic, natural defense mechanism. What hurts him at any time when he dissociates may be a memory or a thought that runs through his brain that has absolutely nothing to do with you.
Please post again.
anitaDecember 12, 2015 at 10:55 am #89557BParticipantWell now I feel just downright ashamed for quoting his email instead of just paraphrasing… I didn’t think it was a big deal since it was short and sweet but I guess I understand the discomfort of having it shared, even anonymously. I’m not able to edit my original post though and didn’t want to just delete it. If anyone knows how to fix that, I’d appreciate it.
Anita, I was hoping you’d respond again since I was rereading this forum and absorbing everything you’ve been telling others. I noticed a great deal of growth within myself in the last few months in regards to confidence, independence, and less taking things my boyfriend did personally and I was much happier for it. Over Thanksgiving however, rather than feeling anxious and afraid he was pulling away, I was accepting of it initially and still showed him occasional affection and that I cared and then focused on other things, worked on my hobbies and discovered a new one. However, after a while this thought of “this is boring”, “is it always going to be like this with him?” and “why do I let him always be selfish?” started creeping in and I got more irritated than anything. And, of course, my being irritated drove him further away until we had a talk and a few hours of distance. For the two weekend days after this he was very present and appreciative of me. During the week we had a phone conversation or two that were great spiritual connections where we talked about separately feeling anxious and disconnected from others and what to do about it.
I felt supported and therefore more comfortable being independent until my negative feelings were triggered again when he came even later than he was supposed to one night. He was going to meet me at my new place for the first time for dinner (I’ve been here for almost a month) but later told me he didn’t plan on staying over or having me come over to stay at his house because of our morning schedules being different– we’ve never done that where we just met late at night and then went home separately and it made me uncomfortable that he wanted that. It restarted the conversation about how I felt the relationship was unequal and he always had reasons for not staying over at my place while I constantly have to pack my life up to stay at his. And how I get remarkably more anxious at night or once it starts getting dark and all I wanted was to cuddle up with him before bed and how could he not want me to come over even if I wake up before him? We talked again and I felt that things were fine and he said he wanted to me to come over after all, though I didn’t believe him but caved anyway because of the anxiety.
And it was two days later that he was acting cool and shut down. He thought I was unhappy that he was going out with friends that night but I was just unhappy that the few times we planned to see each other that week were short (dinner and goodbye?) and he never made plans for a date night after a whole month of me trying to get him to plan it each week and since we just end up hanging out watching tv at his house where he has roommates who join us. I also realized a lot of my anxiety in the past year might potentially be linked to the birth control I was on and I was feeling so much better once I stopped taking it (until I finally got my period again, which coincided exactly with this anxiety.)
Another thing that has me down is that we used to go on weekend trips and camp on occasion but the weathers been bad for so long and he’s has just been scheduling volunteering and other things for himself which is great, but he doesn’t consider any trips together. We were planning a trip to Mexico this month or next that I was excited about but both decided it was bad timing because of a race we were both training for. There were a lot of things I wanted to talk about and plan since he’s not much of a planner sometimes and it’s ok with me, but I saw him so infrequently these last 3+ weeks when we weren’t just tired and sometimes I’d forget so it never happened. One thing I loved the most about our relationship was our sense of adventure together and willingness to explore ourselves and our world. It makes me sad to know I won’t be going on a trip I was excited about with him and a group this next weekend. I have one day trip planned by myself to be in nature, at least.
So him being emotionally distant state was one thing– it was another when he started reducing the amount of time he wanted to see me, to where when we did spend time together it was still not my idea of quality time and was thus not fulfilling enough for me. Enough time spent in this drained state led to me finally putting my foot down, which led to each of us realizing that we couldn’t keep this cycle. I know deep down that I do not deserve to feel this way and that it goes beyond just moments of distance– it builds up until he takes action to separate for a while, and then comes back with a renewed sense of wanting to work on the relationship. He always tries very hard in the relationship, but I don’t know what is making it so hard for him when it comes so easily for me. I know it’s something to do with his divorce and damaged sense of self and independence, but I truly don’t know if I should just be patient or if I’m being a fool waiting for the unchangeable to change.
Once we talk, I am reassured that our relationship is fine and I am reminded that I just need to respect him and be patient. I’m filled with confidence, I take and give space (where I perceive it to be well balanced), can focus happily on my hobbies, friends, and career while maintaining a healthy, secure relationship with a supportive boyfriend. And then once we get into this happy state where I feel us growing closer, he pulls away and my being so sensitive recognizes it immediately. I used to pull him back immediately, but now I wait and I wait and then finally I have enough and wonder, “am I just being patient or naive?” And then I demand something change and that he stop taking me for granted. I’m too indecisive, as I fear each decision could be a huge mistake.
- This reply was modified 9 years ago by B.
December 12, 2015 at 2:52 pm #89562SeaislandParticipantB
sorry if it seemed I was being there more for your boyfriend than you.when I thought about it-I realized that I identified more with him than you the writer who was asking for help
I wish you well and will not comment further.
- This reply was modified 9 years ago by Seaisland.
December 12, 2015 at 8:55 pm #89568AnonymousGuestDear B:
As to you posting the email by your boyfriend, I am sorry that you feel shame about it, this painful feeling, when in my view you did nothing wrong in posting the email. After all, you didn’t post his name or yours and your intent is loving. I would have done it too, post an email, like you did. It helped me in my understanding. So my thumbs up to you for posting it.
I wrote the above right after reading only your first paragraph, about feeling ashamed. Then I realized I need to read the rest of your post with a … fresh brain tomorrow morning.I will read the last post and re-read what’s before it and then write to you tomorrow.
anita
* Seaisland: it is okay with me- and it may be okay with B- if you do comment further. We get redos here, on tiny buddha. We can mess up and come back again and again and again. We all make mistakes… we all miscalculate, so what? Fall and get up, get up every time and show up! Don’t retreat and hide!?
anitaDecember 13, 2015 at 11:17 am #89593AnonymousGuestDear B:
I re-read your posts. It is clear to me that he is NOT ready for a relationship with you, and probably with anyone else. He is definitely not ready for one with you. He is not in that place in his mind. He …sounds honest and your exchanges …sound like good quality, sincere, exploring but it is not time. Not even close. Not a good place for you to be in.
You seem to be more ready than he is. Both of you do the child thing of moving away from the mother to explore, then getting scared and coming back to mother, the attachment figure. You did well, finding strength in exploring alone; he- not as well, experiencing more anxiety away from you. But it is anxiety that bring you together, the search for safety.
Only the safety is not satisfactory- he is not reliable to stay- he will leave, again and again, as he has done and is doing. So the closeness is short lived and you being alone and returning to the same spot again and again. He gets close to you and WHILE in your presence he already LEAVES. He needs to get away from you. Bottom line- he needs to get away from you mentally and then physically, again and again.
I would make it a definite break (title of your thread)- close the door on this one. Close the door on him.
anita
December 13, 2015 at 12:44 pm #89605BParticipantAnita, thank you for your honesty. I have had some horrible dreams these last two nights that have left me raw and hurting so, so terribly. I feel the full severing of our relationship now and I see what you say to be true but I’m having a terribly difficult time believing it. It seems too unreal. It’s true though, that now I am moving through a phase of anger and everything I think of in the last few weeks and months is full of disappointment, hurt, and resentment.
My dreams involve rejection and abandonment and and unwillingness to discuss what went wrong before being dropped and now I want a sense of closure and crave desperately to reach out or find out how he is doing, at least so that I can move on. It’s only been a week but it feels endless and we haven’t decided to talk until January. I was stubborn at first about not being the first one to talk or cave, but now I feel a sense of urgency to talk and probably end things asap so I can move on and not cling to hope. I think waiting to talk will just hurt me more. Is this irrational? I’m having the hardest time understanding my feelings.
December 13, 2015 at 12:55 pm #89607AnonymousGuestDear B:
I read your pain. It will pass though. It will not always hurt like this. Sometimes it will not hurt at all.
I think it makes sense to talk to him as soon as possible, definitely. No need to wait till January. You are entitled to change your mind about when to talk next.
Do you think it is a good idea to figure out what you want to say to him first? Maybe post it here? Post everything that comes to mind, maybe, without editing… ? Before you call him or write to him???
I think it may be a good idea. Express the sadness, the anger, the fear, anything and everything, even the hope you HAD about him and having to give it up now.
anita
December 13, 2015 at 1:48 pm #89620BParticipantI will give it some time to reflect on and keep journaling right now as I have a hard time making myself just give it all up at this moment. Thank you.
December 13, 2015 at 2:28 pm #89657AnonymousGuestDear B:
Take your time. Your life is… your life. Your choices are yours to make. Post anytime.
anitaDecember 13, 2015 at 4:01 pm #89662BParticipantThanks Anita 🙂 I hope to be as wise as you seem to be some day.
December 13, 2015 at 7:07 pm #89673AnonymousGuestYou are welcome, B. Wise, huh? I like the “seems to be”- that is cautious enough and I like it. That is a wise way to put it.
anitaJanuary 9, 2016 at 10:31 am #91902BParticipantHi, I’m back 🙂 It was refreshing to reread my own posts and especially yours, anita. Your very first response to me about impatience especially rings true, but somehow my mind had glossed over it in its desperation. That is a very key piece of input that I need to continue deepening my understanding of in order to grow further. This is especially true, that you said: “You might get anxious at times and need the same kind of closeness as before, not being able to tolerate or endure the natural distancing”. And taking things personally. I think I get that from my mother, who is very black and white in her behavior to others and sees everything as extremely personal affronts to her as a person. My therapist helped me identify what I now see should have been obvious in this learned behavior. I still struggle with anxiety in close relationships, but now that I am not in one it is a tough problem to solve. I am very content (yet still working on myself) in the rest of my life outside of intimate relationships, at least 🙂
Anyhow, I decided to wait until after the New Year to contact my ex. I had sent him a very short and concise “Happy holidays” card with a gift card before Christmas. He sent me one that I got a few days after Christmas that was more detailed about the bike he got me and his visit to his family. I mostly did well during the month before talking, having a few breakdowns when I discovered pictures of him and everyone having a good time on the trip I was meant to go on. This is still a very sore subject for me because I long to travel but only want to travel with him (or a future partner) and so I am working on why this is right now.
I was hoping he would contact me first and I was terrified to send him a text (like I was as a teen messaging a crush for the first time.) He took a very long time to respond and it stretched out over half a day. I asked how he was doing and when he responded I was very direct and asked if he would like to meet. I figured he was busy but the anxiety started eating at me and gave me a stomach ache. When he agreed to meet and made time in his day (he was pretty busy) to see me, I relaxed again. We met at a coffee shop.
He brought his puppy so I could see her again since I had asked to see her one last time the night we broke up (but he wouldn’t have me come over because the finality of it was too sad he said.) He looked at me very deeply and lovingly and I could tell that his feelings were still very strong, which gave me confidence. We sat and talked for two hours and it was very pleasant. I reaffirmed that I didn’t mean to pressure him by meeting but I needed to do it for myself and that I had to be selfish and get some answers. He told me I wasn’t being selfish and that he was really glad I had asked to meet, even though he was stressed at first about it. I brought up how anxious I was in the few days before I thought we had planned to talk and laughed about it (my therapist does a fantastic job of helping me find humor in the seriousness of life- it’s very uplifting for me) and he told me he had planned to talk to me in the month of January some time while I was thinking literally a month would pass before we’d talk. I still find this miscommunication pretty funny.
We caught up on what we were doing and I didn’t hide the fact that sometimes I was sad and missed out on the trips he was going on and wished I could have seen his family and new niece over the holidays, but I let my natural confidence that I rediscovered show and was excited to share how well my marathon training has been, how excited I am to be doing the things I was doing, my new hobbies, the funny experience I had over New Years. I think it was great and helped him relax that I was doing well and getting on with my life without hiding the fact that I am still affected and grieving.
He shared his stories with me too and it turns out he was very emotional when he got my card and understood why it was so short. He was anxious before his trip he organized and a party he held but was finding confidence as he learned to do them on his own (one of the things he would constantly bring up while we were together was that he was just afraid of doing things on his own and wanted to face those… even though he really was doing them alone and I hardly participated. I never understood that need of his, but tried to be.) He eagerly asked me about other things in my life, thirsty to know more.
He is very busy now with his business and has many big goals coming up that he talked about while with me but I never knew why he was so reluctant to start them. Maybe it really was just the timing and enough time has passed for it to be feasible. For example, he wanted to carry out his own race. I asked him about it on occasion to see if he had made any progress on it and would ask him why he hadn’t (not putting pressure on him, just trying to be insightful) but he just didn’t seem ready to go for it for some reason. He’s been planning a lot of activities and involvement with his customers/clients and future trips. When he started talking about the trips (some to places that we had wonderful vacations in) he would start crying. He actually had a lot of tears while we talked, while I only teared up a little when I spoke of the shame I realized I had for wanting the things I wanted and feeling wrong for it.
All in all, I feel much better for having talked to him. A huge weight has been lifted from my shoulders. I think it was because I realized he still has feelings for me. My biggest fear is that he just fell out of love from me and wanted to date someone else. I did ask about that and as he has always told me before, he is not looking for a relationship and does not want one with someone else. BUT he often uses the word “should” when talking about where he is in his life and he says he SHOULD date casually. And that while he’s not looking for anything, if something were to happen he would maybe be open to it. I still struggle, though, with how you can love someone but risk throwing it away. I sat there with him for 3 minutes in silence trying to understand it. I wasn’t upset, I would get a glimmer of understanding, and when I tried to snatch it, it disappeared. I laughed and said I just don’t get it, but I guess I’ll just have to accept it.
We hugged several times, not wanting to leave but we both had dinners to go to. He ended up kissing me and it felt so nice to feel that again and we hugged and kissed before parting. I feel blessed that I have had the time with him that I had and as I read recently somewhere else (I think it was Inky) “I’m not attached to that happening, but I am also open to that happening.” I’m trying to be there and stay there. I’m open to moving on as well. I just know it would set me back a long ways if I do happen to find him dating someone else in a few months, but maybe by then I will have found more peace within myself and know it had nothing to do with me.
We have an open line of communication now that he said he would let me set the pace on. It’s been a week and I haven’t really had a desire to reach out. My therapist recommended what I have heard referred to as a form of “letters”. Things to show that he is still in my thoughts, sharing a funny photo or short story, and wishing him well, not expecting to hear back. I think that sounds sweet and if I feel the urge to share one I may do so.
Just thought I’d share this with you all! I still have a lot of sadness, especially when I think of the trips he will be going on without me, but I know that I will find my own journey that gives me as much pleasure some day soon and maybe even someone(else) to share it with!
- This reply was modified 8 years, 11 months ago by B.
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