Thank you for taking the time to reach out to me again, I truly appreciate it.
I think you are very right in saying that love is an action. I think I often end up feeling like a victim and thinking there’s nothing that I can do, etc. I am emotional just like you – I consider myself to be highly sensitive.
When you say “Most of the panic I feel is related to knowing that unless there is real love in actions then in time, the sexual attachment will not sustain the relationship” – you are living in the future not the present. I don’t know if you’ve heard of this quote before but it was very helpful to me – “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are <i>living in the present”. </i>Try to enjoy the relationship you have with your partner for what it is now. I don’t know about you, but I most often find myself worrying about things that never end up happening.
Trust that you are exactly where you need to be! And I will do the same.
Warm wishes to you!