Thank you for taking the time to reach out to me again, I truly appreciate it.
I think you are very right in saying that love is an action. I think I often end up feeling like a victim and thinking there’s nothing that I can do, etc. I am emotional just like you – I consider myself to be highly sensitive.
When you say “Most of the panic I feel is related to knowing that unless there is real love in actions then in time, the sexual attachment will not sustain the relationship” – you are living in the future not the present. I don’t know if you’ve heard of this quote before but it was very helpful to me – “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present”. Try to enjoy the relationship you have with your partner for what it is now. I don’t know about you, but I most often find myself worrying about things that never end up happening.
Trust that you are exactly where you need to be! And I will do the same.
Warm wishes to you!