Home→Forums→Emotional Mastery→ENGAGED, BUT Inability to let go of First Love
- This topic has 5 replies, 6 voices, and was last updated 8 years, 4 months ago by keeptryst.
-
AuthorPosts
-
July 11, 2016 at 10:09 am #109406Cali ChicaParticipant
I am new to this site and thought I would share some of the things I have been struggling with since the engagement. I have been engaged for a few months now, amazing proposal (details for another post), ring, celebrations – what any girl would dream of through and through.
We both work very stressful jobs and see each other on weekends currently due to job situation (this will end shortly)
Quick background
I dated someone for 7 years high school -through college, to about 22, first love, who was truly the perfect guy for me in every way possible – yet at that young age I let him go, due to lack of appreciation, immaturity, and so forth – no true issues…
I spent years regretting the decision, while dating around, and constantly felt that I could and would never find such a thing again, and truly felt the guilt of someone that I truly loved go (I broke his heart and he of course moved on – married now, and I am truly glad for him)
Anyway, fast forward to 2 years ago, I met my now fiance – not exactly love at first sight, but truly a dedicated, devoted loving guy with a heart of gold, and so I gave it a chance. More than a chance I did do some self talk of: look at this great guy in front of you don’t close yourself off, and who is to say that you can meet someone so great again…
Although the attraction was not initially there, it did develop over time to the point that we dated – but in the back of my mind I would be bothered every once in a while by old thoughts of it was right.
And as crazy as it may sound, the first ex is now a story from literally 12 years ago, still holds a part of me.
So here’s the thing, I’ve spent a ton of time over the last week for some reason obsessing, thinking wow I can’t believe I let someone go so young, I never did find someone who ever came close, am I settling? so many thoughts quesitons, and it is truly torturing me
And here i have a guy who I’m engaged to who would give me the world and consistently tries to make me happy in every single way possible, he knows some of this old attachment to first ex and I have been open about it since (surprisingly) but it has gotten to a point for me that it is driving me crazy – and of course not fair at all to my “future husband.”
I know this is long and jumbled, but just wanted any thoughts or input – thanks
July 11, 2016 at 10:54 am #109408AnonymousGuest* This is a double posting- the thread already exists, so I would recommend going back to the first where I already commented, or, calichica, if you can- delete this one.
anitaJuly 11, 2016 at 11:13 am #109410ladybug23ParticipantHi there,
This is my first ever response to a blog but I felt moved to do so as I can almost completely empathize and identify with your inner struggle which you posted.Although I am not engaged I am living with my boyfriend and in a serious committed relationship with a man who seems very similar to your fiancé in that he does everything to make my life more comfortable, happy and is closely attuned to my needs. I have had two previous very close committed relationships both over 5 years ago and I cannot fully emotionally let either of them go for reasons of; intense emotional connection, complete similar interests and zest for life and that those relationships took place at a very impressionable, shaping time in my life…my early 20’s this last reason possibly being the clinging factor. But these feelings more strongly surfaced when I Moved IN with my boyfriend and when the relationship got very “real” to me.
It does not make it easier but try recognizing all that you went through during this first love relationship, there is SO much brain and emotional development going on during this time that (for very good reason) does not just dissipate and really shapes who you are today. Do NOT be upset with yourself that you cannot let go, in fact do no let go but be sure to move on, keep growing and keep loving with all your heart, despite the confusion and mixed emotions.
The best advice I was told by a wellness counselor was that “our brains are a problem solver”. To me this means that my brain is always going to try to find something to fix, not to say it does not want me to be happy but it is always trying to keep me safe. More than you may realize being engaged is momentous and triggers a lot of new and overwhelming emotions. Happy stress is nonetheless stress and your brain and body do not entirely know how to manifest that so to me, it seems normal your mind is driving you crazy with thoughts of a first love from 12 years ago. With this new “stress” trigger your brain and body goes into fight or flight mode but don’t get too flighty just yet.
Also do not burden yourself with thoughts of comparison between the two, consider it a part of the beauty of love that you have had such different encounters with love and if you truly feel your fiancé is not right for you you will find love again, when you are ready and willing. Just know, theses feelings are completely natural and very instinctual and it seems you have a lot of stress in your life right now but if at all possible do not let a beautiful love be one of them, gain strength from this love in every way possible.
Let these emotions drive you crazy, think of every outcome possible, getting back together with the ex from 12 years ago..what would that really look like? Are you the same you of 12 years ago? Or perhaps your experiencing nostalgia of a more carefree time (sans stress, work and life!)
Sorry this is so lengthy but just know what your experiencing is perfectly natural (not crazy) and maybe even necessary to move on to an even stronger marriage.
July 11, 2016 at 1:19 pm #109418keineParticipantFirst off, congratulations on your engagement!
It sounds like this obsession with your first love is a fairly recent development…it has been mentioned that perhaps the stress you’re dealing with presently could be triggering memories of a less stressful time in your life…you were a lot younger when you got together with your ex, and probably didn’t have all the responsibility on your shoulders that you do now. If that is the case, your obsession might fade when the stress gets less.
Also, there’s the question of what could have been with the ex. It’s natural to wonder about that. As you are preparing to share your life with the man you’re marrying, you can’t help but ask “What would life be like if I’d married the other guy?” Again, once the excitement and stress of the situation gets resolved, this obsession may be forgotten, or at least lessened.
Right now it’s important to sort through these feelings–more importantly, the feelings that these feelings are triggering (if that makes sense.) This obsession is causing you even more stress on top of your already stressful life situation. It’s good that you have been open with your fiance about this. I think that a good counselor can help you sort through those emotions–and it’s a good idea for your fiance to be included in the process as well.
I hope the stress lessens for both of you, and you are able to enjoy your life together!
July 12, 2016 at 1:00 am #109458Maria_LParticipanthello,
I think you got some amazing insights in the previous posts… I will just add few more insights…
You said you have stressful job. I believe we all need a dream, a fantasy in order to ‘survive’ sometimes. Something to look forward to at the end of the day, something distant and tempting that is giving us a purpose in our ‘gray’ daily routine. You lost this guy, and now he is somewhere out there, untouchable, an to you – perfect. It’s like an exciting movie scene, where you should somehow magically end up together and live happily ever after.. Your mind learned to live in this exciting plot where you are the main character, and maybe this ‘movie’ is your secret sweet escape from reality.
And when it comes to your fiancee… We do take for granted these kind of people sometimes. He is here, he is perfect, he is supportive and he loves you. And there is no challenge in it.. As it was mentioned before, your mind doesn’t see a possible task and problem here, and that’s just how your mind works in general. When you crave food, you stop thinking about it the moment you eat it. Till you are hungry again.
Do not blame yourself, most of the women engage in these kind of romantic ‘movies’ in their mind. It’s just our brain and romantic nature playing it part. But if you wanna go all the way with the what if..?
What if this old love shows up at your door and says he wants to be with you, forever, and you have to evaluate him as a ‘life partner’? He has changed in 12 years, you know…
And you have to look your loving fiancee in the eye, break his heart, face a possibility of a life without him, and his support. Date again, look again in someone else what you’ve already found in him.. I don’t know about you, I am in my 30’s also, just the thought of dating again tires me 🙂
My advice is make a challenge in your new relationship… A romantic surprise, a small trip to somewhere you’ve never been, try something new and adventurous you’ve never tried before. Something to look forward to, that will entertain your mind enough in order for you not to seek escape in romancing ‘the past’.
I am sending you my best wishes
- This reply was modified 8 years, 4 months ago by Maria_L.
July 13, 2016 at 10:14 am #109565keeptrystParticipantOne name for you: Sheryl Paul. Please do check out her blog: http://conscious-transitions.com/blog/ and her work on transitions and anxiety and the various forms they can take. In particular, check out these articles that she has written that address your situation specifically:
http://conscious-transitions.com/engagement-anxiety-and-the-ex/
http://conscious-transitions.com/am-i-meant-to-be-with-my-ex/
http://www.huffingtonpost.in/entry/marriage-fear-engagement-afraid-tying-the-knot_b_2258114She’s a voice of sanity and a god-send, and her work has benefitted me hugely. Go dive in to her wisdom, let it spark your own inner knowing, and be off on your adventure of evolution.
- This reply was modified 8 years, 4 months ago by keeptryst. Reason: sp
-
AuthorPosts