fbpx
Menu

Excessive Energy

HomeForumsEmotional MasteryExcessive Energy

New Reply
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #440112
    Overthepoint
    Participant

    Hello, peace and blessings to anyone reading this. Thank you for taking the time to help me.

     

    I am a young man, 29 years old. After a long 7-year struggle with depression and anxiety, along with addiction issues related to drugs, pornography, etc., I have started experiencing an impressive sense of liberation for the past 35 days. This liberation has partly come from being able to accept myself as someone with deep sexual desires and recognizing that these desires, in a way, reflect a profound longing to live—fully live.

     

    This reconciliation with my sexuality has allowed me to free myself from pornography because I now see the lies behind it and no longer waste my time or energy on it.

     

    The issue is that as this process of acceptance and healing has unfolded, I am feeling a very intense torrent of energy. Not only is it intense, but it seems to grow stronger every day. It feels like an overflowing river, but in a way that is not destructive. In fact, it brings me tremendous inner joy. At times, it feels as though this energy rises to my heart and transforms into a pleasurable sensation that expands throughout my entire body. It’s like being in a continuous state of mild ecstasy.

     

    The thing is, this energy is so intense that it demands all my attention, or at least I am unable to redirect it toward other things. Let’s say that it is so strong that, rather than moving me, it somehow paralyzes me.

     

    What I seek with this message is to find out if anyone has gone through something similar and can help me navigate this situation in the best way possible, at least until my next appointment with my psychologist.

     

    A thousand thanks in advance.

    #440139
    Roberta
    Participant

    Dear overpoint

    Congratulations in the progress you have made with your healing.

    I have 3 suggestions to try

    Earthing/grounding  stand barefoot and or put your hands in earth for at least 15 mins you can imagine that the excess energy is flowing into the earth below you.

    Tai Chi  again imagine the energy leaving thru your hands

    if it is windy you can sit or stand and imagine the wind blowing thru you and taking the energy with it.

    Wishing you all the best

    Roberta

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic. Please log in OR register.