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Feeling Guilty

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  • #52462
    Cortney
    Participant

    So I’m a college student and I haven’t quite figured out how to cook/where to get the motivation to cook yet. I get very anxious about what I’m going to make for dinner and I’ve eaten out every single meal this week and I’m feeling very very guilty about it, its invading all my thoughts. I don’t know what to do :/ I feel like I’ve let people down..

    #52464
    belove
    Participant

    Dear Cortney,
    You are in college. Focus on learning, complete assignments, figuring out who you are, your aspirations, how to make friends, socializing with people, … there are just so much to learn. I think you should just relax that cooking is not one of your aspirations right now. I know many people who don’t really start to cook until they have kids. I’d focus on eating healthy even when you are eating out as our energy and mood is greatly affected by what we put in our body. When you are happier, people around you will be more relaxed as well because it’s mostly our reflections on other people that make them appear a certain way. You are so so so much more than your cooking skills 🙂 Chins up and explore. You are so young and have so much going for you. Enjoy college!
    Namaste!

    #52740
    nick
    Participant

    hey,

    from fixing the brakes on my car, to how to breathe better when i sing for local karaoke nights :P, i am so happy youtube is what it is sometimes.

    i find sometimes a youtube video on a certain topic, can inspire, give confidence, and give me a bit of a push, even if just for that day. like if i feel tired, but want to work out, watch some fitness gurus on youtube befiore i get my gym kit on 🙂

    overall, i pick the odd bit up and learn something new.

    maybe this is something we all do, and i dont realise, but its what i tend to do if i get myself in a bit of a bind over a task.

    all the best.

Viewing 3 posts - 1 through 3 (of 3 total)

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