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Finding one's purpose from emotional mastery

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  • #39464
    Jacques
    Participant

    Ever since i was a child I felt that i was different that I never really could fit in. At a young age I fell into depression and took medication. As I grew older I realized that all the medication was doing was suppressing my emotions and hazing my focus on the bigger picture. I know now that I am different and I don’t think conventionally, although that hasn’t made things easier and I am becoming increasingly frustrated. I know that I need to allow my emotions to guide me and not my logical thinking. Fear can be a positive tool but also negative, fear is my biggest weakness and is hindering me from progress. I believe that we have a deep connection with animals and nature and that they can be a great tool to help one master their emotions. I fear that a large portion of people have forgotten their roots and thus have forgotten their true purpose, money has become their purpose. I fear that I too am a cog in this machine called society. Many people turn to romantic relationships to help them feel self worth and a sense of an achieved purpose, I believe that only once you have found yourself the rest will follow. And that is something I have yet to do.

    #39467
    kaya
    Participant

    Hi Jaques,

    Just wanted to tell you that you are not alone. I felt the same way growing up, I always had a hard time with fitting in and it caused a lot of anxiety and depression. I struggled with it for years and used alcohol as well as anti-depressants to avoid my insecurities. Eventually I stopped because like you, I knew I was just suppressing my emotions and prolonging my issues, so I decided to face my fears and insecurities. I’m still in the process and it’s probably the most difficult thing I’ve ever had to do in my life. Like you, I feel really disconnected from society–we live in a world of illusion and it is so easy to get caught up in things like appearance, money, social status, etc. but that really is not who we truly are. For a long time I tried to find things outside of myself to make me happy (by focusing on my appearance, being in relationships), but you are right, they don’t make you happy because true happiness only comes from within. I’ve always felt a deep connection with nature and animals as well, so that has been therapeutic for me. I have been practicing meditation which has also been really helpful–often times when we able to silence everything else in our lives, we can find the answers from within ourselves. I know that learning to love and accept myself is the key to my happiness–I feel that once I fully embrace myself, everything else will just fall into place. I have learned that it takes time and patience, as well as persistence. But being aware, like you are, is the first step to change. Have compassion for yourself for realizing this and hang in there. You can do it!

    #39468
    Matt
    Participant

    Jacques and Kaya,

    Consider reading some of Chogyam Trungpa’s work. Specifically, Shambhala: The Sacred Path of the Warrior and Cutting Through Spiritual Materialism. Both books are well targeted to outsiders. The first is helpful in finding a path in a society that doesn’t fit us, and the second is helpful in preventing that distance from generating a “spiritual” identity where we walk around proud of our disengagement and consider ourselves above others. Instead, we can drop personality altogether so we can live within compassionate awareness.

    Its easy to fall into patterns of isolation and nihilism when we see others getting caught up in materialism, which isn’t healthy for us or them! Namaste crystal siblings!

    With warmth,
    Matt

    #39469
    kaya
    Participant

    Thanks Matt, I really appreciate it! I will check it out 🙂

    • This reply was modified 11 years, 4 months ago by kaya.
    #39480
    Jacques
    Participant

    Thank you Kaya for those words, I am glad to find people that are similar to me and experience the same emotions. I believe that by surrounding ourselves with the right people we can grow spiritually.

    Thank you Matt, It is much appreciated and I will Look into it.

    Warm regards to both.
    Jacques

    #42078
    Tamara
    Participant

    Thank you so much for starting this topic Jacques!

    Just like you, it gives me courage as well to know that there are other people like me out there. It makes me feel better, because as you know it’s tough being the way you are and constantly believing that there’s something wrong with you. I am so so happy to read your posts, they do make my heart warm so much! So thank you ^_^
    For me, the biggest issue in life is my self esteem. When you go through certain battles in your life and you make it through, you certainly don’t go out undamaged. For me that damage has been so big that I always always feel that people will look down on me or not accept me. :/ as you mentioned in your previous posts my journey is also a loners one meaning that my friends and family don’t think the way I do which makes it even harder for me.
    And my whole life I’ve been encouraged to change instead of embracing who I really am. The moment when you stop behaving the way everybody else does, you become weird, and there is definitely something wrong with you. I regret every moment of my life that I’ve spent believing this, because there’s not one bit of truth in that.
    It’s always been easier for people to judge you rather than understand you, but that’s what makes weak people feel good about themselves.

    Sometimes I believe we are already living out our purpose without even realizing it or knowing what it is. And I firmly believe that not knowing what your purpose is doesn’t mean you don’t have any. I’m sure I’m already living my purpose even though I can’t quite put my finger on it just yet.
    I know the theory, being yourself makes you free and inspires others and there’s no greater good than that, but putting it into practice is the tricky part. You certainly make it easier, so once again thank you for every word you’ve written as it means a lot to a young girl at the end of the world 🙂

    I’m not a victim, I’m a survivor 😉

    Hugs ^_^

    #42123
    Jacques
    Participant

    I really appreciate those words Tamara, it helps a lot when you know you that i am not the only one in the struggle and it is a struggle. It’s not an easy task ahead of us and especially that the majority do not think like us and so like you put it, we are judged and sometimes frowned on, it’s like swimming against the tide. When people like us are emotionally in-tuned we are vulnerable to outside influence and attack. I think to search for ones purpose is not the right words and mindset, it should be a quest or a journey. Once you actively stop searching it will come. It takes practice to master your emotions most of the time I find myself fighting my emotions and hiding them as I am still afraid of the judgement of others and being so few of us. By hearing yours and the others stories I feel I finally have people I can connect with and that gives me hope and I hope it brings you hope too.

    With my warmest regards
    Jacques

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