Home→Forums→Tough Times→Healing from repressed memories
- This topic has 10 replies, 4 voices, and was last updated 3 weeks, 4 days ago by
anita.
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September 11, 2025 at 1:52 pm #449669
MissLDuchess
ParticipantI’m 26 (turning 27 soon) and was recently diagnosed with NVLD. It’s helped me understand why social interactions have always been such a challenge for me, but looking back, I can see how my experiences from high school to college shaped my confidence and sense of belonging.
In high school, I faced bullying — one incident in 11th grade stands out: a group of girls put food in my water in the cafeteria to make me gag, then laughed as I spat it out. I was humiliated, but I wasn’t completely alone. Friends and classmates reported the prank to my guidance counselor and the dean of students (I don’t know exactly who spoke up, as my counselor wouldn’t tell me), and some teachers were indignant. Their support helped me survive that moment, and I carried that validation with me, even if it didn’t erase the sting entirely.
College, however, was a very different story. I thought it would be a fresh start, but instead I spent four years isolated, feeling like a pariah. My roommate was controlling and exhausting, and my RA was dismissive and gaslighting, offering no protection. At one point, my roommate’s fiancé tracked me on Facebook and demanded to know her whereabouts — someone I had never even met. I blocked him, of course, but the invasion left me drained and anxious. Some classmates also took advantage of my vulnerability, and I never found anyone truly kind or supportive during those years. It felt like being a bullied 7th grader all over again.
Recently, reconnecting online with a friend from my international school brought up these memories. He acknowledged the high school prank and shared some of his own struggles from that time. Hearing his empathy and validation was deeply emotional — healing, but also a reminder of what I lacked in college.
Now, I’m trying to process both the grief and the healing. I’m learning that it’s possible to find safety, empathy, and genuine connection as an adult — even if I missed out on those critical years in school. It’s a slow journey, but acknowledging the past honestly is helping me reclaim my sense of self and confidence
September 11, 2025 at 9:43 pm #449681silvery blue
ParticipantHello MissLDuchess,
It’s terrible what happened to you! ❤️
However, I am very happy that you’ve gradually gotten to the point where you feel that it’s possible to find safety, empathy, and genuine connection as an adult. You are on the right way.
Sending ☀️
🦋
September 12, 2025 at 4:02 am #449689MissLDuchess
ParticipantIt still hurts I was treated like a leper in college and all my attempts at putting myself out there failed.
September 12, 2025 at 5:40 am #449692silvery blue
ParticipantI know. 🫂 Do you have someone in your life you can talk to about this? How do you try to procees it?
And what actually makes you happy now? 😊
I’ll be offline for the weekend.
Sending ❤️
🦋
September 13, 2025 at 12:51 pm #449732Alessa
ParticipantHi Miss Duchess
I’m glad to hear that processing your feelings about the past is helping you. It was a good idea to talk to your friend about them. I’m glad they were supportive and shared their own experiences with you. ❤️
I’m glad you are learning that you are safe as an adult. Childhood is very unruly. At the age you are is when people tend to be more responsible and develop some maturity. Good luck with your quest to meet new people! ❤️
September 13, 2025 at 1:14 pm #449736MissLDuchess
ParticipantThese were teenagers who did this. Unfortunately college was way worse socially and I never made friends in 4 years. I’m hoping things will get better soon but am really down and frustrated. I turn 27 next month and am worried I’ll be alone forever.
September 14, 2025 at 8:28 am #449744anita
ParticipantDear Miss L Dutchess:
When I read your very last post, I felt sad because I know how difficult loneliness is, and the fear of being alone forever.
On the very first day you posted on tiny buddha (April 4), you wrote: “I find myself wishing I had tried my luck at my childhood dream of becoming a famous singer/actor or being married with kids by now since at least I’d have purpose in my life… the present feels so hopeless as I am 26, living in a city I dislike and have no friends, and chronically single… I have a NVLD, social anxiety, GAD, and depression so I have never been the popular, outgoing, life of the party, who enjoys small talk with strangers.”
In your most recent post, Sept 13, you wrote: “Unfortunately college was way worse socially and I never made friends in 4 years. I’m hoping things will get better soon but am really down and frustrated. I turn 27 next month and am worried I’ll be alone forever.”-
I too dreamed, or daydreamed, more precisely- about becoming a famous singer/ actor. As a teenager (and maybe in my early 20s too, I don’t remember), I used to listen to music on the radio and vividly imagine myself singing or acting on a stage, audiences of thousands cheering for me, millions all over the world watching me on TV. It felt so good.. and I daydreamed this way for hours at a time, as far as I remember.
My actual life was very different from what it was in my daydreams. No one was cheering for me in real life. I was extremely alone and lonely, and I felt like a Nobody.
No wonder in my daydreams, I was a super-famous Somebody.
I was anxious and depressed growing up and onward, suffered from Tourette’s, OCD, major depression disorder (diagnosed in my 20s) .. and ADHD as well as several learning disabilities (including NVLD traits).
Looking back to my teenage years and 20s.. and onward, I now see that as intensely as I wanted friends and a boyfriend, that’s not how I came across.
Inside I felt very needy of friends, but outside- I appeared cold or uninterested, closed-in, distrustful, suspicious. No wonder peers stayed away from me.
Presently, I am becoming more open, more trusting and it shows. I come across differently and people react to me differently, more open with me, more trusting of me. And I no longer feel lonely. I can’t tell you how wonderful it is to finally not be lonely anymore.
I don’t know if what I wrote above applies to you, but just in case it does, I thought I’d share. Sincerely, I hope things change for you too, that you wouldn’t feel “alone forever.”
🌸 Anita
September 14, 2025 at 8:31 am #449745MissLDuchess
ParticipantHello Anita,
Well luckily I’m not longer living in the city I disliked and have my Master’s. I’m trying really hard to put myself out there but haven’t had much luck yet. Everyone says friendships take time so I’m trying to not make the same mistakes I did in college.
September 14, 2025 at 8:36 am #449746anita
ParticipantHello Miss L Dutchess: I am confused.. you replied to my post 3 minutes after I submitted it.. did you read all of it?
September 14, 2025 at 8:37 am #449747MissLDuchess
ParticipantI did yes and I wanted to clarify with a few life updates. I’m glad I was able to find work and am hoping to find an apartment closer to the office soon. I hope 5 months from today I’ll be happier.
September 14, 2025 at 8:46 am #449748anita
ParticipantOh, okay, Miss L Dutchess. Yes, I knew you finished your Master’s a few months ago and that you found work. I don’t remember reading tat you no longer live in the city you disliked. Good thing!
I hope that you find an apartment closer to the office and that soon, you’ll be happier 🌈😊
Anita
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